Can’t remember the last time you
stopped with ONE chocolate?
It’s OK, there’s nothing to be ashamed of. You and me, we both know that you have the willpower of an Olympic gymnast, but around food, it feels like someone flicks the switch and the ‘all or nothing’ attitude gets the better of you!
Regardless of how long you’ve been struggling with food and how many different diets you’ve tried to stop overeating, I believe that overcoming binge eating is possible for you. And it all starts with your MINDSET.
Let me show you how you too can get unstuck with the 9 Mindset Mistakes to that feed the binge cycle.
Here’s what’s inside…
Hey, I’m Milda 👋
I am a Registered Nutritional Therapy Practitioner BANT CNHC, specialising in supporting people with eating problems, disordered eating and a difficult relationship with food. I’ve helped hundreds of women and men overcome binge eating and I can’t wait to support you too!