Ultimate Toolkit to Stop Binge Eating is designed to equip you with solid tools you can use today to stop the overwhelming binge urges and stop with ONE biscuit.
You could finally enjoy that birthday cake without stressing that it will trigger a binge.
You could start keeping chocolates in the house again without stressing that you’ll eat them right after that work meeting.
And you could stop worrying whether you’ll fit into your old jeans or whether you’ll need to buy new ones of two sizes up.
So if you want to say goodbye to binge urges using tried and tested strategies that WORK…
…then you’re in the right place my friend.
You’ve been trying to DIY it yourself for years by looking for solutions on Dr Google. And you’re still left super confused about what you should and shouldn’t do to stop binge eating after all…
It’s unfair that everyone around you can eat their cake and stop when they’re full and for you even the tiniest amount of sugar is kryptonite: the moment it touches your tongue, you feel like an out-of-control sugar addict.
The most annoying thing is that you seem to be super in control of all areas of your life, except when it comes to food. And you, most out of everyone, deserve a peaceful relationship with food.
How would it feel to diffuse the binge before it even starts, all because you have the exact tools that work… rather than simply forbidding yourself to binge (we both know how that one ends).
How would your life be different if you could:
Working with people 1:1 has shown me that everyone is a unique individual with an array of reasons why they binge and different strategies that are effective in helping them stop. However, some techniques I repeat over and over again and they skyrocket progress.
So I’m going to shortcut it for you and simply hand you the 3 main strategies that I use in my clinic
TODAY with my 1:1 clients.
Simple and practical strategies that will help you significantly reduce binging and
overeating so you can finally feel “normal” around food
To get to your dream relationship with food, you need to understand what is influencing your autopilot-like choices now. The audit highlights your personal KEY areas that are influencing binge eating so you can choose the most effective tools to stop binging for your unique situation.
Find out the most common reasons for binge eating, overeating and emotional eating and steal the 3 game-changing tools to stop binging that I regularly use in my nutritional practice (only reserved to my 1:1 clients until now), so you have the right ammunition on hand when binge urges hit.
Your personal guide accompanying the workshop so you can get to the root causes quicker and can take solid action steps in eliminating binge urges. You’re not left on your own to figure out what tools suit you best or how to use them, the workbook hand-holds you to get clear on your next steps so you know how to address binges today, not “someday”.
Your step-by-step meal guide with specific timings, balanced meal suggestions and solid nourishing recipes from a nutritionist, tested by hundreds of clients, who have successfully eliminated binge eating. Irreplaceable guidance to get you on track with physical balance so that you can stop binging and feel in control of your food habits.
If you think you have no willpower to stop the binge urges, then this workshop is designed specifically for you. Supercharge your willpower with simple actionable steps and practical techniques so that you feel confident and relaxed around food whether you’re in your own kitchen or on an office buffet night out.
Get to the bottom of the triggers in your environment that lead you to unconscious behaviours and create urges to binge. Use this ultimate checklist to make your space inside and out a trigger-free zone so you don’t have to use any willpower to resist the urges.
The Ultimate Toolkit to Stop Binge Eating is a unique collection of simple and effective strategies to get you on track to finally stop binge eating and stop your food obsession. Other things you have tried before may tell you WHAT needs to change, but the Ultimate Toolkit to Stop Binge Eating will give you HOW you can change it, starting today.
The end result: dramatically reducing binge urges will leave you feeling empowered with your food choices, knowing you can actually TRUST yourself around food. Not to mention the overwhelming feeling of freedom when stopping with one biscuit.
However, if you haven’t met me yet and you don’t know my approach well, I want to give you every opportunity to put what you learn in Ultimate Toolkit to Stop Binge Eating into action and witness its power on eliminating binges for good.
And if you are not satisfied with the workshop within 14 days of purchase, I will give you every penny you paid for it back.
I am a Registered Nutritional Therapy Practitioner BANT CNHC, for the past 7 years specializing in supporting people with eating problems, disordered eating and a difficult relationship with food. This covers a range of issues, from diagnosed eating disorders to emotional eating to yo-yo dieting.
After my own journey with binging and disordered eating for over a decade, I know how frustrating it is to find effective strategies, that not only sound good in theory but are also practical and truly work.
I’m all about taking focused action and after helping hundreds of 1:1 clients through my nutritional therapy practice to stop overeating and binge eating, I know what works!
In the Ultimate Toolkit to Stop Binge Eating, I share the EXACT tools that I still use daily to help others stop binge eating for good.
See you inside?
I hear you. You might be reluctant and disappointed with your past experiences, however, I personally (and professionally) tried a gazillion things and I didn’t find anything as impactful as these game-changing tools in eliminating binge eating, snacking and emotional eating for good.
These are hands-down the most simple and effective tools I use in my nutritional practice every single day to help people stop binging. And it works, over and over again.
Of course, it’s not enough just to watch the workshop and think “that’s a good idea”, you also need to implement it. And I know that it can be hard to keep up the good work, but the Implementation workbook and Get Unstuck Audit are there to help you kickstart your progress. Once you are on the roll, the bonuses are there to help you keep the ball rolling.
Luckily, your main job is to watch the workshop, as it doesn’t just share the 3 Ultimate Tools to Stop Binge Eating, but I also share hacks, troubleshooting and implementation techniques to make the process of including them in your life as seamless as possible. The techniques are designed to be used daily, a couple of them don’t require any other additional equipment or preparation and can be used anywhere, within seconds.
I hear you. And if you had these habits for years or decades, I won’t tell you that this is a miracle cure (and you should run from anyone, who says that they have one).
Of course, if those habits and food relationship have been with you for a little while, it likely will need 1:1 time, accountability and guidance from an experienced professional. However, for many people that get in touch with me, my services are not available due to financial or commitment reasons at the time and this is the next best option.
The workshop and the additional resources will help you understand in just a short hour where you may be getting stuck with eliminating binge eating, help you troubleshoot and equip you with solid tools you can start using today to help you eliminate binge eating.
Once you purchase, you will get instant access to everything inside the toolkit:
I’m not just going to tell you what works and what doesn’t but also give you the actual tools I use in my nutritional practice every day in helping people stop binging, grazing and emotional eating. I won’t just tell you WHAT needs to change but will also tell you HOW you can do it now.
Then good job that you won’t need the willpower for this: the tools are super simple and easy to implement. All you need to do is watch the workshop, complete the Get Unstuck Audit and get started with ONE tool (yes, today you could be crystal clear on your next steps). In addition, you get a special bonus Maximise Your Willpower, which will help with any areas that you find challenging.
When you put the tools into practice, you will see the difference in how you feel within days. Expect better energy, resilience and more balanced moods.
However, getting back the balance physically and nutritionally can take a little while, but you see a considerable reduction in binge urges and overeating in about two weeks and you will get the knowledge to keep it going. Most importantly, the tools will help you feel effortlessly in control of food, rather than constantly being controlled by food.
Nutrition Path. 2023 All rights reserved.
Nutrition Path. 2023 All rights reserved.
