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Mindset Shifts

Home » Food Freedom » Archive by Category "Mindset Shifts"
Thanksgiving and Christmas affirmations if you struggle with food
26 Nov
Mindset Shifts

84 Positive Thanksgiving and Christmas Affirmations to Stop Overeating and Bingeing

  • November 26, 2025
  • By author-avatar milda13@protonmail.com
  • 2 comments
This guide shares 84 holiday affirmations specifically designed for people who struggle with overeating, emotiona...

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How to use eating disorder affirmations at any stage of eating disorder recovery
04 Feb
Mindset Shifts

Eating Disorder Affirmations to help at any stage of Eating Disorder Recovery

  • September 18, 2025
  • By author-avatar milda13@protonmail.com
  • 0 comments
Beliefs are thoughts that we k...

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