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Tag Archives: ADHD

Home » Posts Tagged "ADHD"
ADHD, protein and cravings
01 Oct
ADHD

ADHD, Protein and Cravings: Why It Matters More Than You Think

  • November 19, 2025
  • By author-avatar milda13@protonmail.com
  • 0 comments
With all the protein hype from Instagram influencers adding protein in pancakes, brownies and every possible meal...

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Nutrients for ADHD energy, focus and mood
24 Sep
ADHD

Essential Nutrients & Foods to Support ADHD Energy, Focus & Mood

  • November 19, 2025
  • By author-avatar milda13@protonmail.com
  • 0 comments
If you live with ADHD you will know that focus, energy and moods can vary hugely from day-to-day and motivation e...

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Dopamine-Friendly Smoothies: 5 recipes for ADHD
17 Sep
ADHD

Dopamine-Friendly Smoothies: 5 Simple Recipes to Calm ADHD Cravings

  • November 19, 2025
  • By author-avatar milda13@protonmail.com
  • 0 comments

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Natural and artificial sugar alternatives for ADHD
09 Sep
ADHD

ADHD and Sugar Alternatives: Natural & Artificial Sweeteners Explained

  • November 19, 2025
  • By author-avatar milda13@protonmail.com
  • 0 comments
If you have ADHD (or suspect you do), sugar may feel both like a dear comfort and a trap, which can cost you focu...

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