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Tag Archives: ADHD nutrition

Home » Posts Tagged "ADHD nutrition"
Best breakfasts for ADHD
18 Feb
ADHD

10 Best Breakfasts for ADHD: Focus, Energy & Fewer Cravings

  • February 18, 2026
  • By author-avatar milda13@protonmail.com
  • 0 comments
“I don’t know what to have for breakfast” is one of the most common challenges clients in my UK and online clinic...

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Best ADHD-friendly snacks
04 Feb
ADHD

12 Best Snacks for ADHD: Energy, Focus & Fewer Sugar Cravings

  • February 18, 2026
  • By author-avatar milda13@protonmail.com
  • 0 comments
This guide to the best snacks for ADHD focuses on simple options that support energy, focus and fewer sugar cravi...

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Best foods for the ADHD Afternoon Slump
07 Jan
ADHD

ADHD Afternoon Slump: What to Eat for Focus, Energy & Fewer Sugar Cravings

  • February 6, 2026
  • By author-avatar milda13@protonmail.com
  • 0 comments
Written by Milda Zolubaite MSc Nutritional Therapist with 9 years of experience helping adults overcoming binge e...

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Food therapy for disordered eating and food obsession
Beat eating disorders with an eating disorder nutritionist
Learn how to stop binge eating and secret eating

Nutritional therapy & resources to help you stop binge eating, find freedom from disordered eating, and make peace with food — with specialist support for ADHD, online worldwide and across the UK.

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Nutritional therapy, Binge eating & ADHD support online in the UK, Europe, and worldwide. With roots in Bath, Bristol & Frome, UK.

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Nutritional therapy, Binge eating & ADHD support online in the UK, Europe, and worldwide. With roots in Bath, Bristol & Frome, UK.

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