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Tag Archives: overeating

Home » Posts Tagged "overeating"
Should you avoid fasting after a binge?
11 Dec
Food Relationship

What to do after a Binge to get back on Track

  • December 11, 2023
  • By author-avatar milda13@protonmail.com
  • 0 comments
Oh no, you binged, it happened again! You find yourself in a binge, filled with regret and guilt after eating and you just don’t know w...

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How to say NO to food pushers without any drama
20 Nov
Food Relationship

How to Say NO to Food Pushers Without Any Drama

  • November 29, 2023
  • By author-avatar milda13@protonmail.com
  • 1 comment
Whether it's Aunt Jane insisting that you have that last piece of her special lemon drizzle cake or your friends rooting for you to fin...

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Thanksgiving and Christmas affirmations if you struggle with food
13 Nov
Food Relationship, Wellbeing

84 Positive Thanksgiving and Christmas Affirmations to Stop Overeating and Binging

  • November 29, 2023
  • By author-avatar milda13@protonmail.com
  • 2 comments
The festive season can be particularly tricky for those, who struggle with overeating, binge eating and their relationship with food. T...

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