18 Apr Food Relationship, Wellbeing Is intermittent fasting right for me if I struggle with binge eating? April 27, 2023 By milda13@protonmail.com 0 comments I was 14 when I first started counting calories. Very soon I realised that it was impossible to fit into my ‘daily calorie limit’ and i...Continue reading
04 Apr Food Relationship, Wellbeing #1 thing to do for effective blood sugar balance April 27, 2023 By milda13@protonmail.com 0 comments Do you struggle with the famous "afternoon slump"? Wished you could stop overeating in the evening? Or perhaps you're just constantly g...Continue reading