19 Jan Food Relationship Gone Vegetarian or Vegan and started overeating or binging? This is how to avoid the sugar trap December 6, 2024 By milda13@protonmail.com 0 comments A few years ago I visited VegFest- a vegan festival that promotes all sorts of alternatives and innovation in the industry and gets peo...Continue reading
09 Aug Food Relationship Why I don’t count calories and neither should you December 6, 2024 By milda13@protonmail.com 0 comments I was 14 when I first started counting calories. Very soon I realised that it was impossible to fit into my ‘daily calorie limit’ and i...Continue reading
18 Apr Food Relationship Is intermittent fasting right for me if I struggle with binge eating? December 6, 2024 By milda13@protonmail.com 0 comments I was 14 when I first started counting calories. Very soon I realised that it was impossible to fit into my ‘daily calorie limit’ and i...Continue reading